Start Where You Are
Self-compassion is simply showing some kindness to yourself.
Entries by
My Palindrome – 77 – Birthday
It is breathtaking when you stop for a moment and realize how we all got here. (short post)
Let’s use the good dishes
The desire for life is strong in most of us and I desire as many seasons of living fully as possible.
Don’t Put it Down – Put It Away
How much time, energy and stress do we lose and exert by looking for things?”
Make Things – it is Good For Our Health
“Think about making art like any healthy habit, such as eating well or exercising.” Professor Christianne Strang of Euroscience at the University of Alabama at Birmingham
Significant Moments
I think we need little stories, now and then, that offer moments of reassurance, meaning and significance.
I Just Knew YOU Were an Artist
I am having fun as I scribble away here in New Brunswick on the last week of my family holiday.
Laughter Is Good Medicine
I have been without internet the past two days but I have a brief window this morning to say hello. To take advantage of this situation I am reposting the second blog post I wrote back in 2018. I continue to be on holidays in the Maritimes until the 13th but next week I will […]
Ikigai – small joys – past, present, future
Although with Ikigai and Illness, we situate it in the present and determine what we can do now, we are not independent of our past and future. And that can be a good thing.
Starting Early
We have a birthday tradition on the west coast -we get up early enough to enjoy the pre-dawn light and watch the sunrise.
