2025 Lunar New Year and Other Things
Today is the Lunar New Year, the Year of the wood Snake. Here is a charming photo of a card I bought in Japan for just this occasion. This representation is not in the least bit scary; on the contrary, it is a most gentle and rather joyful scene. According to the ancient texts and, in this case, The Japan Times, describe the Wood Snake as ushering in a period “associated with wisdom, calmness, patience and subtle strength.” (Jupiter Lai, a Hong Kong-based astrologer of both the Chinese and Western traditions.) “The snake’s yin energy, she adds, will manifest “persistence, vitality and refinement, reflecting a year that encourages people to approach and overcome challenges with peaceful resilience and focus.”
This was my favourite prediction and why I chose it.
The Lunar New Year appears to be celebrated more and more widely. The Smithsonian has a section of its website dedicated to these 14 days, ushering in Spring and ending with the Lantern Festival. Even on the sidelines of the Lantern Festival, participation is a beautiful experience. Events are listed online in different cities around the world.
One of the 12 animals represented in this tradition is the Dog. In fact, that is my lunar sign. Ironically, I have been afraid of dogs most
of my life and certainly didn’t want one. However, I will introduce you to Sasha, the highly evolved dog of my daughter’s family, whom I have also grown to love. This morning, she is watching over the neighbourhood and “guarding” the property. She is a peaceful deterrent – mostly chasing the squirrels up a tree.
The 12-minute-a-day creativity project
I received comments and emails from a few of you who were intrigued by this program I am taking. The update is that I love it. And to my surprise, I find sticking to the 12-minute time limit liberating. First of all, it is doable. Second, the two-minute breathing before I begin focuses my attention.
This is not a plan for the painting you are executing or the book that is underway. This is something different. It is where you give yourself the luxury of taking up something creative for 30 days that you want to do and have not been doing.
You don’t need to be in a program to do this. I chose to do this because this year has some specific challenges, and I know the value of a creative, hands-on life. As I have written about in the past, the research is all over this topic, and with good reason.
I look forward to sitting down after breakfast, and because I am doing it rather than planning to do it, I get feedback from my experience. The feedback is surprising. I get joy, satisfaction, and energy from these 12 minutes. I am not resisting the time limit and now agree with the teacher that this is a useful exercise in and of itself—the 12 minutes, I mean.
Reminders
“It’s easier to optimize a modest start than to begin with a perfect start. Starting is the hard part, so start small and get in the mix. You’ll learn a lot, and you’ll realize you don’t need to have it all figured out to begin.” James Clear
When things are difficult, make a small plan—one or two small and lovely things you will do that will improve your day.
It may sound simple, but when we consistently do this, it makes a difference. And if we forget, that is also okay. We start again.
Say yes to life.
When we are dealing with difficulties, it is easy to hibernate. We need to get out and be with other people. This is good medicine.
Create a buddy system. In my new program, we are in online pods of two to four—it’s not mandatory, but it makes it special. In my pod of four, we check in daily on WhatsApp (it takes a minute) to say what we are working on and possibly post a picture. There is no pressure, and it is fun and companionable. There is also no doubt that we are apt to stick with this program because of each other. I am inspired and enjoy the people in my small pod.
You never have to be ready to start. However, you want to know what you will work on the night before so you can prepare your space and supplies. This is critical when you only have 2 + 10 minutes.
Make time for joy!
I wish for all of you that every day, you have one special thing that brings you joy and satisfaction and that it is not a grim duty but something playful and fun. Thank you for taking the time to read these musings. All my best wishes. Warmly. Trudy
PS My son Rob took the banner photo Sunday in Vancouver; Sasha is from my son-in-law Graeme’s camera this morning, and the friendly snake was taken by yours truly this evening.





Thank you, Trudy
January, I registered for Restorative yoga with Wellspring. Well, I found out breathing for one hour on a mat was very difficult. My cardio decided it’s better I walk, in a Mall. It’s been four years post heart event. I’m now waitlisted for Yoga, For Well-Being. Jim and I are also registered with Kathi on Zoom, in Open Art. Journalling was amazing while we waited for Jim’s stem cell transplant, four years in June.
Thank goodness for Wellspring.
Love, love your weekly blogs❣️
Thank you Tamara. You and jim play an active tole in your well-being. You are both inspirational. Great to hear from you and all the best of good luck along with your efforts.Warmly, Trudy
There is much I have to learn. Thank you Trudy.
Staying curious and life-long learning is full of benefits. We learn from each other. 😊thank you Janet. Warmest wishes, Trudy
Staying curious means we can fight back when we see something that is not right or fair.
Absolutely, Janet. That too. 👍
Happy Lunar New Year dear Trudy – may you continue to find joy in all the ways that you do, and more!
Look forward to hearing more about your creativity project. xoxo
Thank you Janice for your kind greetings. I look forward to conversing about this creativity project. See you soon. Warmly, Trudy
What a wonderful thought for this year of the snake.the whole world needs this so badly.i am thinking of your daily practice, or daily ish- as I strive to put more creative fun into my life. Today,life is good.
Thank you dear Jean. Keep on doing those things you love and spreading joy with your smile. Thank you for your note. Warmly, Trudy
The wood Snake on your card is the most elegant among I saw this new year.
Sasha is a lady dog now sitting elegantly in the garden. Thank you, Trudy.
There is profound learning.
Thank you Yoshie. I agree with you about the elegant snake. You were with me when I purchased it. You took us to the long time established stationery store (most elegant) in Kyoto. That was a beautiful day. Thanks to you I have this card. 🙏warmest greetings, Trudy